Pilates Classes

PILATES

Instructor(s): Ali, Abby

Full body mat based Pilates classes, with a focus on toning the core muscles and increasing flexibility. Great for improving your general fitness, posture and wellbeing. 

BARRE & BANDS

Instructor: Fran

Inspired by ballet technique "BARRE & BANDS"  is the perfect combination of being  "graceful but strong".

This class is about finding strength, core and balance. You will work like a dancer and train your muscles like never before.

Get ready to fire up your core, glutes and legs while you learn about the grace of posture and balance.

BALLET FITNESS

Instructor : Emily

Strengthen tone and increase flexibility.

Ballet fitness is a mixture of barre and pilates exercises working the whole body to create long, lean muscles - think ballerina. Using isometric pulses to target specific muscles to get that burn! Sculpt, strengthen and stretch your muscles in a fun and energising class.

No experience required.